20 Second Salad

A crisp ‘no-mayo’ coleslaw that is great for potlucks. I have used honey-roasted peanuts and have used sunflower seeds. The honey-roasted peanuts taste great in it. For big crowds I do a double batch.

INGRIDIENT

DIRECTION

Step: 1

Whisk vegetable oil, sugar, vinegar, grated onion, dry mustard, and salt in a bowl, stirring until sugar has dissolved.

Step: 2

Toss coleslaw mix, peas, peanuts, and poppy seeds together in a large salad bowl until thoroughly combined; pour dressing over coleslaw and stir to coat. Let stand 10 minutes before serving.

NUTRITION FACT

Per Serving: 222 calories; protein 4g; carbohydrates 16.5g; fat 16.3g; cholesterol 3.6mg; sodium 218.1mg.

Fruit salad is morely of the nicest salads to produce . It is high in body delight and water produce . As fruits can make natural sweetness , you can have them for breakfast . The sweetness in it will give you enough energy for the day and deal with your sweet cravings too.

Salads often get a bad rap for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s exactly where you’ll found the good vegetable fruit that may get weight loss.

stew
100% Fruit Cake Author : InTheKitchen
stew
12-Second Coleslaw Author : Chef John
stew
3 P Salad Author : sueb
stew
5 Cup Salad Author : sugarmama