I get so bored of just eating meat and eggs and more meat on a ketogenic diet (even if they are cooked in delicious fats)! That’s why we highly encourage you to eat more vegetables. Of course, you have to stick to low-carb vegetables, but there are some great ones to choose from. And cucumbers are one of them.
Step: 1
Combine cucumber, mayonnaise, and lemon juice in a salad bowl. Season with salt and pepper to taste.
Per Serving: 117 calories; protein 0.8g; carbohydrates 4.8g; fat 11.1g; cholesterol 5.2mg; sodium 158.2mg.
Fruit salad is one of the nicest salads to make . It is more in fibre and water produce . As fruits contain natural sweetness , you must have it for eat in mornings . The sweetness can will give you more energy for the day and make body fit with your sweet cravings too.
Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked more , but it’s exactly where you’ll find the salads that may get weight loss.