A Smarter Tuna Salad

This modern take on a classic favorite includes crunchy walnuts and has 47% less calories than traditional tuna salad. The light mayonnaise simply complements the tender tuna and crunchy celery and apples making this tuna salad light, fresh and flavorful!

INGRIDIENT

DIRECTION

Step: 1

Place the tuna in a bowl and flake with a fork.

Step: 2

Add remaining ingredients and mix well.

NUTRITION FACT

Per Serving: 263 calories; protein 24.1g; carbohydrates 14.8g; fat 11.9g; cholesterol 25.2mg; sodium 284.4mg.

Fruit salad is one of the easiest salads to produce . It is more in fibre and water produce . As fruits can make natural sweetness , you can have them for breakfast . The sugar can will give you enough energy for the 24 hours and make body fit with your sweet cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll find the good vegetable fruit that may fuel weight loss.

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