Almond Chicken Salad

This is a great summer salad that can be prepared ahead of time so you can enjoy the day.

Step: 1

In a large bowl, mix together the onions, carrot, red pepper, peas, chicken, cilantro and almonds. Set aside.

Step: 2

In a small bowl, whisk together the sugar, vinegar, sesame oil, teriyaki sauce and dry mustard until smooth. Pour over salad mixture and toss until coated. Serve in pita pockets or on a bed of lettuce.

Per Serving: 323 calories; protein 26.3g; carbohydrates 19.7g; fat 15.1g; cholesterol 53.9mg; sodium 236.8mg.

Fruit salad is morely of the easiest salads to produce . It is more in fibre and water content . As fruits contain natural sugar , you can have it for eat in mornings . The sweetness can will give you more energy for the 24 hours and deal with your get sugar producer cravings too.

Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll find the salads that may get weight loss.