Almost Eggless Egg Salad

More than just a substitute for egg salad! The only egg is in the mayonnaise; use soy mayonnaise for a vegan variation. Serve on wheat toast with crisp lettuce and fresh tomato slices.

Step: 1

In a small bowl, combine mayonnaise, sweet pickle relish, vinegar, mustard, sugar, turmeric, dill, and parsley. Mix well, and reserve.

Step: 2

Place drained tofu in large bowl, and crumble with a fork. Stir in onion and celery. Mix in reserved mixture. Season to taste with salt and pepper. Chill for several hours to allow flavors to blend.

Per Serving: 227 calories; protein 18.2g; carbohydrates 8.2g; fat 15.5g; cholesterol 2.6mg; sodium 90.4mg.

Product salad is one of the nicest salads to produce . It is more in fibre and water content . As fruits contain natural sugar , you must have it for eat in mornings . The sweetness in it will give you enough energy for the day and deal with your sweet cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s exactly where you’ll find the good vegetable fruit that may fuel weight loss.