Amazing Crunchy Tofu Salad

Flavor and texture all in one dish. This is a wonderful dish for vegetarians or vegans. A beautiful mixed green salad with a crunchy flavorful tofu and a soy citrus vinaigrette to die for!

INGRIDIENT

DIRECTION

Step: 1

Toss the tofu with lemon juice and 2 tablespoons of soy sauce in a small bowl, set aside to marinate.

Step: 2

Combine the cornstarch and bread crumbs with 1 minced shallot and half of the green onions in a bowl. Toss the tofu with the cornstarch mixture to generously bread; reserve the remaining marinade.

Step: 3

Heat about 1/4 inch of oil in a skillet over medium heat. Fry the tofu cubes on all sides until golden brown, remove to drain on a paper towel.

Step: 4

Whisk together the remaining marinade with the vinegar, 4 tablespoons of soy sauce, sugar, and chili oil; set aside. Toss together the salad mix, cucumber, tomato, and tofu cubes in a large bowl; add the dressing and toss to combine.

NUTRITION FACT

Per Serving: 295 calories; protein 9.2g; carbohydrates 36.4g; fat 13.6g; sodium 945.6mg.

Fruit salad is one of the easiest salads to produce . It is more in body delight and water content . As fruits can make natural sweetness , you must have them for breakfast . The sugar can will give you more energy for the day and deal with your sweet cravings too.

Salads often get a not good for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is less talked more , but it’s precisely where you’ll find the good vegetable fruit that may fuel weight loss.

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