Ambrosia Salad with Yogurt

This recipe was handed down to me from my mom. It makes a great ambrosia salad.

Step: 1

Combine pineapple chunks, grapes, mandarin oranges, coconut, marshmallows, yogurt, pecans, and sugar in a large bowl; mix to combine. Serve immediately or for best results, chill for 2 to 3 hours.

Per Serving: 250 calories; protein 3.3g; carbohydrates 33.7g; fat 12.9g; cholesterol 1.1mg; sodium 30.5mg.

Fruit salad is morely of the easiest salads to produce . It is high in fibre and water produce . As fruits contain natural sweetness , you can have it for eat in mornings . The sweetness can will give you enough energy for the 24 hours and deal with your sweet cravings too.

Salads often get a bad rap for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll found the good vegetable fruit that may get weight loss.