Amys Sensational Summer Salad

A fantastic blend of fruit and feta cheese tops off this tossed salad, making it perfect for summer barbeques!

Step: 1

Place the chicken breasts and Italian dressing into a resealable plastic bag. Mix together to coat the chicken with the dressing, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 hour.

Step: 2

Preheat an outdoor grill for medium-high heat, and lightly oil grate.

Step: 3

Remove the chicken from the marinade, and shake off excess. Discard the remaining marinade. Grill the chicken breasts until no longer pink in the center, or to an internal temperature of 165 degrees F (74 degrees C), about 3 minutes per side. Set aside to cool while preparing the ingredients for salad, then dice.

Step: 4

Toss the diced apple with the lemon juice in a large mixing bowl until well coated; drain and discard any excess lemon juice. Place the lettuce into the mixing bowl, then sprinkle with the diced chicken, avocado, feta cheese, strawberries, and cranberries. Gently toss the salad with the balsamic vinaigrette, and serve immediately.

Per Serving: 496 calories; protein 22.2g; carbohydrates 35.5g; fat 31.4g; cholesterol 65.3mg; sodium 1258.4mg.

Fruit salad is morely of the easiest salads to produce . It is high in fibre and water produce . As fruits can make natural sweetness , you must have them for breakfast . The sweetness can will give you more energy for the 24 hours and deal with your get sugar producer cravings too.

Salads often get a not good for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked more , but it’s exactly where you’ll find the good vegetable fruit that may get weight loss.