Antipasto Garden Salad

A traditional garden salad with Italian meats and cheese rolled and sliced on top. I serve it in bowls, as an entree, with fresh pita bread.

INGRIDIENT

DIRECTION

Step: 1

Lay 2 slices of prosciutto side by side on a flat work surface. Top with mortadella, 2 slices of capicola, 2 slices of salami, and 1 slice of provolone cheese. Roll into a log. Repeat with remaining meats and cheese. Transfer to the refrigerator.

Step: 2

Divide iceberg lettuce, celery, tomatoes, cucumber, green bell pepper, onion, and olives among serving plates. Cut meat and cheese logs into even slices; arrange on top.

NUTRITION FACT

Per Serving: 1031 calories; protein 55.5g; carbohydrates 25.6g; fat 78.6g; cholesterol 192.2mg; sodium 4032.6mg.

Product salad is morely of the easiest salads to make . It is more in fibre and water produce . As fruits contain natural sweetness , you must have them for breakfast . The sugar in it will give you enough energy for the day and make body fit with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s exactly where you’ll found the salads that may get weight loss.

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