Apple Beet Salad

Try serving this chilled salad for a light dish on Thanksgiving.

Step: 1

In a large mixing bowl, combine the beets, apples, walnuts and salad dressing. Mix together and chill before serving.

Per Serving: 217 calories; protein 2.5g; carbohydrates 17.1g; fat 16.3g; cholesterol 10mg; sodium 350.8mg.

Fruit salad is one of the nicest salads to produce . It is more in fibre and water produce . As fruits can make natural sweetness , you must have them for breakfast . The sweetness can will give you more energy for the 24 hours and deal with your get sugar producer cravings too.

Salads often get a bad rap for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked more , but it’s exactly where you’ll find the salads that may fuel weight loss.