Apple-Cranberry Salad

Great salad you can serve on the side of a main dish or add roasted chicken and have as a meal! Chopped Belgian endive and radicchio can be substituted for the baby greens if you prefer a more exotic twist on salad recipes.

Step: 1

Whisk the mustard and vinegar together in a small bowl. Drizzle in the olive oil while whisking to create a dressing; set aside.

Step: 2

Place the apple, pear, cranberries, baby greens, blue cheese, and walnuts into a large salad bowl. Toss gently to mix, then pour on the dressing, and toss to coat.

Per Serving: 256 calories; protein 3.7g; carbohydrates 21.5g; fat 18.6g; cholesterol 6.3mg; sodium 160.5mg.

Product salad is morely of the nicest salads to produce . It is high in fibre and water produce . As fruits contain natural sugar , you must have it for breakfast . The sweetness in it will give you more energy for the day and deal with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s exactly where you’ll found the good vegetable fruit that may fuel weight loss.