Apple Walnut Salad with Cranberry Vinaigrette

This is a great salad to serve for any autumn meal.

Step: 1

Preheat the oven to 350 degrees F (175 degrees C). Spread the walnuts out on a baking sheet in a single layer. Bake for 8 to 10 minutes in the preheated oven, or until lightly toasted.

Step: 2

In a food processor, combine the cranberries, vinegar, onion, sugar, and mustard. Puree until smooth; gradually add oil, and season with salt and pepper.

Step: 3

In a salad bowl, toss together the greens, apples, and enough of the cranberry mixture to coat. Sprinkle with walnuts, and serve.

Per Serving: 275 calories; protein 2.1g; carbohydrates 10.6g; fat 26g; sodium 54.1mg.

Fruit salad is morely of the easiest salads to make . It is more in fibre and water produce . As fruits can make natural sugar , you must have them for eat in mornings . The sweetness in it will give you more energy for the 24 hours and deal with your sweet cravings too.

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