Arugula Persimmon Pear Salad

A wonderful salad for fall!

INGRIDIENT

DIRECTION

Step: 1

Whisk the mustard, lemon juice, olive oil, and shallot in a bowl. Add the sliced persimmon, pear, walnuts, and arugula and mix well to coat.

Step: 2

Shave Parmesan cheese on top of the salad and season to taste with salt and pepper.

NUTRITION FACT

Per Serving: 527 calories; protein 9.3g; carbohydrates 30.7g; fat 45.1g; cholesterol 2.2mg; sodium 140.2mg.

Product salad is one of the easiest salads to make . It is high in fibre and water produce . As fruits can make natural sugar , you can have them for eat in mornings . The sweetness can will give you enough energy for the day and make body fit with your get sugar producer cravings too.

Salads often get a bad rap for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s exactly where you’ll find the salads that may fuel weight loss.

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