Asian Chicken Salad in a Jar

Veggies are layered with shredded chicken, Asian noodles, and a nutty dressing for an easy meal on the go.

INGRIDIENT

DIRECTION

Step: 1

Layer 1/2 cup carrots, 1/3 cup bell peppers, 1/2 cup chow mein noodles, 1/2 cup chicken, and 1 cup romaine in each jar.

Step: 2

Whisk peanut butter, water, soy sauce, vegetable oil, sugar, rice vinegar, and coriander in a bowl until dressing is smooth. Chill salads and dressing, covered, until ready to serve. Serve jars with dressing on the side.

NUTRITION FACT

Per Serving: 360 calories; protein 24.8g; carbohydrates 21.1g; fat 20.1g; cholesterol 52.5mg; sodium 372.8mg.

Fruit salad is morely of the easiest salads to make . It is more in fibre and water content . As fruits contain natural sweetness , you can have it for breakfast . The sugar in it will give you more energy for the day and make body fit with your sweet cravings too.

Salads is sometimes get a not good for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked more , but it’s exactly where you’ll find the good vegetable fruit that may get weight loss.

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