Asian Cucumber Salad

This is a really delicious, light salad.

Step: 1

Put the cucumber slices in a colander and sprinkle with salt; set aside to drain for 1 hour.

Step: 2

Whisk the vinegar and sugar together until the sugar is dissolved; add the sesame oil, garlic, ginger, and sesame seeds; stir.

Step: 3

Rinse salt off the cucumber slices by running under cold water; place in a large bowl with the sliced red chile peppers. Drizzle the dressing over the vegetables and toss to coat. Serve immediately.

Per Serving: 110 calories; protein 1.5g; carbohydrates 15.4g; fat 5.5g; sodium 780.3mg.

Fruit salad is one of the nicest salads to produce . It is high in body delight and water produce . As fruits can make natural sweetness , you must have them for eat in mornings . The sweetness in it will give you enough energy for the day and make body fit with your sweet cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s exactly where you’ll find the good vegetable fruit that may fuel weight loss.