Asian-Inspired Green Bean Salad

This warm green bean salad is served in a popular Asian restaurant in Philadelphia.

INGRIDIENT

DIRECTION

Step: 1

Heat oil in a large pan or wok over medium-high heat. Stir in garlic, ginger, and chile pepper. As the garlic and ginger begin to sweat, add beans, toss to mix, cover, and reduce heat. Steam for 5 to 8 minutes. Add 1/4 cup of water if necessary.

Step: 2

Remove cover, increase heat to high; add soy and oyster sauce and stir until sauce thickens, about 2 minutes more. Serve warm.

NUTRITION FACT

Per Serving: 126 calories; protein 2.2g; carbohydrates 7.7g; fat 10.4g; sodium 511.2mg.

Product salad is one of the nicest salads to make . It is high in fibre and water content . As fruits can make natural sugar , you must have them for breakfast . The sugar in it will give you enough energy for the 24 hours and deal with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s exactly where you’ll found the good vegetable fruit that may get weight loss.

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