Asian Pasta Salad

Here is a pasta salad with a different twist, using red pepper, broccoli. You can easily increase the recipe to cook up a batch for a larger crowd.

INGRIDIENT

DIRECTION

Step: 1

Blanch broccoli in rapidly boiling water for 3 to 5 minutes. Remove from the water. Blanch snow peas for 1 to 2 minutes. Remove from water.

Step: 2

Cook one pound of pasta in a large pan of boiling water until al dente. Drain, and transfer to a large bowl.

Step: 3

Toss pasta with salad dressing. Toss with broccoli, red pepper, red onion, and snow peas, ginger, and garlic. Season with salt and pepper to taste.

Step: 4

Refrigerate for several hours or overnight. When serving, sprinkle with sesame oil and sesame seeds.

NUTRITION FACT

Per Serving: 361 calories; protein 7.8g; carbohydrates 38.7g; fat 20.2g; cholesterol 40.9mg; sodium 401.5mg.

Product salad is one of the easiest salads to produce . It is high in fibre and water produce . As fruits contain natural sugar , you must have it for eat in mornings . The sugar in it will give you more energy for the 24 hours and make body fit with your sweet cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s exactly where you’ll found the good vegetable fruit that may fuel weight loss.

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