Asparagus and other vegetables are tossed together with Italian-style bread and drizzled with red wine vinegar and olive oil.
Step: 1
Preheat oven to 400 degrees F (200 degrees C).
Step: 2
Toss bread, 1/4 cup olive oil, and garlic in a bowl until coated. Season with salt and black pepper. Transfer mixture to a baking sheet.
Step: 3
Bake in the preheated oven until toasted, about 15 minutes, stirring and flipping bread cubes about halfway through. Allow bread to cool.
Step: 4
Fill a large bowl with iced water; set aside. Bring a pot of salted water to a boil; cook asparagus in boiling water until bright green and just tender, 2 to 3 minutes. Transfer asparagus to iced water to cool. Drain and dry on a clean towel. Cut asparagus into thirds.
Step: 5
Mix asparagus, cucumber, cherry tomatoes, yellow tomatoes, red onion, olives, capers, mozzarella balls, and bread cubes in a large bowl. Whisk red wine vinegar and 1/4 cup extra-virgin olive oil in a small bowl; season with salt and pepper. Pour vinegar dressing over bread mixture; toss to combine. Allow bread salad to rest for 20 minutes before serving.
Per Serving: 342 calories; protein 8.6g; carbohydrates 21.4g; fat 25.7g; cholesterol 9mg; sodium 720.3mg.
Fruit salad is morely of the easiest salads to make . It is more in fibre and water content . As fruits contain natural sugar , you can have it for breakfast . The sweetness in it will give you more energy for the 24 hours and deal with your get sugar producer cravings too.
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