Asparagus and Tomato Salad with Yogurt-Cheese Dressing
A yummy and low-fat salad.
INGRIDIENT
DIRECTION
Step: 1
Thaw frozen asparagus and drain well. In a medium bowl, combine the asparagus, tomatoes, onions and set aside.
Step: 2
In a small bowl, whisk together the yogurt, cheese and mustard. Add to the vegetable mixture and toss until well coated. To serve, line salad plates with romaine lettuce leaves and spoon salad on top.
NUTRITION FACT
Per Serving: 40 calories; protein 4.2g; carbohydrates 6.2g; fat 0.7g; cholesterol 1.3mg; sodium 43mg.
Product salad is morely of the nicest salads to produce . It is more in fibre and water produce . As fruits can make natural sugar , you can have them for breakfast . The sugar in it will give you enough energy for the 24 hours and make body fit with your get sugar producer cravings too.
Salads often get a not good for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s precisely where you’ll find the good vegetable fruit that may get weight loss.
