Atomic Tuna Salad

Broccoli, cauliflower, onion and celery combine with tuna and fat-free mayo for the perfect tuna salad. Best tuna salad you’ve ever tasted!

INGRIDIENT

DIRECTION

Step: 1

In a large bowl, toss together the tuna, broccoli, cauliflower, onion and celery. Stir in mayonnaise until the salad reaches your desired consistency. Serve on pita bread.

NUTRITION FACT

Per Serving: 317 calories; protein 24.3g; carbohydrates 53.6g; fat 1.5g; cholesterol 18.9mg; sodium 823.6mg.

Fruit salad is morely of the easiest salads to produce . It is high in fibre and water content . As fruits contain natural sweetness , you must have them for eat in mornings . The sweetness in it will give you more energy for the 24 hours and deal with your sweet cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked more , but it’s exactly where you’ll find the salads that may get weight loss.

stew
100% Fruit Cake Author : InTheKitchen
stew
12-Second Coleslaw Author : Chef John
stew
20 Second Salad Author : Sunflower
stew
3 P Salad Author : sueb