Recipe for a healthy, authentic, Lebanese fattoush salad that is super easy to make!
Step: 1
Toast pita bread in a toaster oven until browned, 2 to 4 minutes; crumble into bite-size pieces.
Step: 2
Combine cucumbers, tomatoes, onion, romaine lettuce, parsley, and mint in a large bowl. Mix olive oil, sumac, salt, and pepper into cucumber mixture using your hands. Add crumbled pita bread and toss.
Per Serving: 120 calories; protein 2.5g; carbohydrates 13.2g; fat 7.2g; sodium 337.8mg.
Product salad is one of the nicest salads to produce . It is high in fibre and water produce . As fruits contain natural sugar , you can have them for breakfast . The sweetness can will give you more energy for the 24 hours and make body fit with your get sugar producer cravings too.
Salads often get a bad rap for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked more , but it’s exactly where you’ll found the salads that may get weight loss.