Avocado, Pomegranate, and Quinoa Salad
This recipe is simple, refreshing, and easy to adapt to suit your specific tastes!
INGRIDIENT
DIRECTION
Step: 1
Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, about 12 to 15 minutes.
Step: 2
Spread quinoa onto a baking sheet and cool to room temperature, at least 30 minutes.
Step: 3
Transfer quinoa to a large bowl and gently fold in avocado and pomegranate seeds. Drizzle olive oil over quinoa mixture and toss to coat; mix in cilantro and lemon juice.
NUTRITION FACT
Per Serving: 225 calories; protein 5.5g; carbohydrates 28.5g; fat 11.5g; sodium 9.2mg.
Product salad is one of the easiest salads to produce . It is more in fibre and water content . As fruits contain natural sugar , you can have it for eat in mornings . The sweetness in it will give you more energy for the 24 hours and make body fit with your sweet cravings too.
Salads often get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s exactly where you’ll found the good vegetable fruit that may fuel weight loss.
