Avocado Tomato Salad with Cucumbers

This is a fusion between Greek, Italian, and Latin cultures. This salad can add a healthy, yet very hearty, satisfying blend to any dinner. It is sure to release all of those endorphins including dopamine that make you feel great after pigging out at a fast food or a comfort food dinner but staying as healthy as can be. How many recipes can make that claim? Well this one can!

INGRIDIENT

DIRECTION

Step: 1

Cut avocados into wedges. Peel cucumbers, if desired, and cut into slices. Core tomatoes and cut into wedges. Transfer all to a bowl.

Step: 2

Add vinegar, Italian dressing, oregano, pepper, and salt; mix until well combined. Taste and adjust seasonings.

NUTRITION FACT

Per Serving: 319 calories; protein 4.4g; carbohydrates 20.5g; fat 27.5g; sodium 324.4mg.

Fruit salad is morely of the easiest salads to produce . It is high in body delight and water content . As fruits contain natural sweetness , you must have them for breakfast . The sugar in it will give you enough energy for the day and make body fit with your get sugar producer cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s precisely where you’ll found the salads that may fuel weight loss.

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