Avocado, Tuna, and Tomato Salad

A light, quick lunch or even a small salad before dinner. Combines tuna, tomato, and avocado with lime, cilantro, garlic, and feta cheese.

INGRIDIENT

DIRECTION

Step: 1

Split avocado. Save skins and discard pit. Scoop contents into a bowl; slightly mash.

Step: 2

Mix mashed avocado, tuna, tomato, feta cheese, jalapeno pepper, green onion, feta cheese, garlic, cilantro, lime juice, salt, and pepper together in a bowl.

Step: 3

Scoop mixture back into reserved avocado skins and serve immediately or chill until serving.

NUTRITION FACT

Per Serving: 338 calories; protein 23.5g; carbohydrates 14.9g; fat 22.1g; cholesterol 46.9mg; sodium 472.7mg.

Fruit salad is morely of the nicest salads to make . It is more in fibre and water produce . As fruits contain natural sugar , you must have them for breakfast . The sugar can will give you more energy for the day and deal with your sweet cravings too.

Salads often get a not good for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked more , but it’s precisely where you’ll find the salads that may fuel weight loss.

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