Balsamic Grape and Walnut Salad

Red grapes, walnuts, onions and more are mixed with balsamic vinaigrette for a fresh summer salad.

Step: 1

In a medium serving bowl, combine the grapes, walnuts, onion, green onion, radishes and raisins. Toss with balsamic vinaigrette dressing just before serving.

Per Serving: 508 calories; protein 7.5g; carbohydrates 42.2g; fat 38.5g; sodium 474mg.

Fruit salad is morely of the easiest salads to make . It is high in fibre and water produce . As fruits contain natural sugar , you can have it for breakfast . The sweetness in it will give you enough energy for the 24 hours and deal with your sweet cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked more , but it’s precisely where you’ll find the good vegetable fruit that may fuel weight loss.