A nice fruit salad for potlucks or outdoor events - my grandmother always made it on the Fourth of July. Bananas, pineapple, and cream cheese in a tangy homemade sauce. Salad can be refrigerated or served immediately.
Step: 1
Combine pineapple juice, sugar, lemon juice, and cornstarch in a saucepan over medium heat; cook and stir until sugar dissolves and sauce is smooth, about 5 minutes.
Step: 2
Stir about 1 tablespoon sauce into the bowl with the egg until egg is slightly warmed. Slowly pour egg mixture into sauce, whisking until sauce is smooth and thickened. Remove saucepan from heat and freeze sauce, stirring occasionally, until completely chilled, about 15 minutes.
Step: 3
Mix bananas, cream cheese, and pineapple together in a bowl. Add sauce and mix until evenly coated.
Per Serving: 183 calories; protein 2.8g; carbohydrates 29.3g; fat 7.2g; cholesterol 36mg; sodium 62.2mg.
Fruit salad is morely of the easiest salads to make . It is more in body delight and water produce . As fruits contain natural sugar , you must have them for eat in mornings . The sweetness in it will give you more energy for the 24 hours and deal with your sweet cravings too.
Salads is sometimes get a bad rap for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked more , but it’s exactly where you’ll found the salads that may get weight loss.