Beet Salad

Slightly sweet, this salad would be a classy accompaniment to any party.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 450 degrees F (230 degrees C). Coat beets lightly with oil and roast for approximately 45 minutes, or until tender. Allow to cool thoroughly, then peel and dice.

Step: 2

For the dressing, place lemon, vinegar, honey, mustard, and thyme in a blender. While blender is running, gradually add 1/2 cup of oil. Season to taste with salt and pepper. Place spring lettuce mix in a salad bowl, pour desired amount of dressing over greens, and toss to coat.

Step: 3

Rinse endive, tear off whole leaves, and pat dry. Arrange 3 leaves on each plate. Divide dressed salad greens among them, and top with diced beets and feta cheese.

NUTRITION FACT

Per Serving: 166 calories; protein 4.2g; carbohydrates 14.9g; fat 10.8g; cholesterol 8.3mg; sodium 253.6mg.

Product salad is morely of the nicest salads to make . It is high in fibre and water produce . As fruits contain natural sweetness , you must have them for eat in mornings . The sweetness in it will give you more energy for the day and deal with your sweet cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s precisely where you’ll found the salads that may fuel weight loss.

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