Beet Salad with Pecans and Blue Cheese

A wonderful salad using my favorite veggie to grow, beets. They are the start of this delicious salad, which has a true summer feel to it.

INGRIDIENT

DIRECTION

Step: 1

Place beets into a large saucepan and pour in enough water to cover beets by 1 inch; bring to a boil. Reduce heat to medium-low, cover, and simmer until skins begin to loosen, about 20 minutes.

Step: 2

Preheat the oven to 300 degrees F (150 degrees C) and lightly grease a baking dish.

Step: 3

Drain beets, remove skins, and cut into halves or quarters, depending on size. Transfer to the prepared baking dish.

Step: 4

Roast in the preheated oven until beets are dark in color and almost fork tender, but not too soft, 30 to 40 minutes. Cool beets, dice into 1/2-inch cubes, and place in a bowl.

Step: 5

Combine olive oil, balsamic vinegar, Dijon mustard, and honey in a lidded jar for the honey-mustard vinaigrette. Close jar and shake to combine. Pour vinaigrette over beets and chill in the refrigerator until flavors have melded, 1 to 2 hours.

Step: 6

Meanwhile, heat butter in a skillet over low heat. Add onions and cook until caramelized, 15 to 25 minutes. Remove from heat, cool, and chop.

Step: 7

Arrange 1/4 of the marinated beets in a solid circle on 4 salad dishes. Top with layers of onions and micro greens and sprinkle with blue cheese and pecans. Drizzle remaining beet vinaigrette around each salad, if desired. Serve chilled.

NUTRITION FACT

Per Serving: 488 calories; protein 5.4g; carbohydrates 24.6g; fat 42.1g; cholesterol 10.8mg; sodium 377.6mg.

Fruit salad is one of the nicest salads to produce . It is high in fibre and water content . As fruits contain natural sugar , you can have it for breakfast . The sweetness in it will give you enough energy for the day and deal with your get sugar producer cravings too.

Salads is sometimes get a not good for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s precisely where you’ll find the salads that may fuel weight loss.

stew
100% Fruit Cake Author : InTheKitchen
stew
12-Second Coleslaw Author : Chef John
stew
20 Second Salad Author : Sunflower
stew
3 P Salad Author : sueb