Beet, Walnut and Prune Salad
This beet salad works great as a side dish. It’s garlicky, creamy, sweet, a little crunchy, and a little salty. Enjoy this authentic Russian recipe that everyone in my family always makes.
INGRIDIENT
DIRECTION
Step: 1
Place the beets into a saucepan and fill with just enough water to cover. Bring to a boil, then simmer over medium heat until tender enough to pierce with a fork, about 20 minutes. Drain and rub off peels. Run under cold water until cool enough to handle, then grate using the largest setting. Place in a serving bowl.
Step: 2
Stir the walnuts, prunes and garlic into the beets, then mix in the mayonnaise and season to taste with salt.
NUTRITION FACT
Per Serving: 296 calories; protein 3.6g; carbohydrates 26.5g; fat 21.3g; cholesterol 7mg; sodium 159mg.
Product salad is one of the easiest salads to produce . It is more in fibre and water produce . As fruits contain natural sugar , you must have it for eat in mornings . The sugar can will give you more energy for the 24 hours and deal with your sweet cravings too.
Salads often get a bad rap for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s precisely where you’ll find the salads that may get weight loss.
