Berry Fruit Salad

Mixture of different delicious berries.

Step: 1

Mix strawberries, blueberries, blackberries, and raspberries together in a bowl. Sprinkle with sugar.

Per Serving: 45 calories; protein 0.9g; carbohydrates 10.9g; fat 0.4g; sodium 0.7mg.

Fruit salad is morely of the easiest salads to make . It is high in body delight and water content . As fruits can make natural sugar , you can have them for eat in mornings . The sweetness in it will give you more energy for the 24 hours and deal with your get sugar producer cravings too.

Salads often get a not good for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s precisely where you’ll found the good vegetable fruit that may fuel weight loss.