Best Buckwheat Salad

Delicious and nutritious.

Step: 1

Combine water and buckwheat in a saucepan; bring to a boil. Reduce heat; simmer until water is absorbed, about 10 minutes.

Step: 2

Pour lime juice into a bowl; add onion, tomato, Kalamata olives, mint, and dill. Stir in olive oil, rice wine vinegar, cumin, salt, and pepper. Add buckwheat; stir until ingredients are combined. Top with feta cheese.

Per Serving: 224 calories; protein 6.8g; carbohydrates 25.6g; fat 11.7g; cholesterol 12.5mg; sodium 372.6mg.

Fruit salad is one of the nicest salads to produce . It is more in body delight and water content . As fruits contain natural sugar , you can have it for breakfast . The sweetness can will give you more energy for the day and make body fit with your sweet cravings too.

Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll find the good vegetable fruit that may get weight loss.