Bionicos are tasty fruit bowls, drizzled with crema - a combination of yogurt, sweetened condensed milk, and Mexican crema. Any seasonal fresh fruit can be used. They originated in street food carts in Guadalajara, Mexico, and are commonly topped with shredded coconut, raisins, and granola.
Step: 1
Mix yogurt, sweetened condensed milk, and crema in a bowl. Add vanilla extract and stir until well incorporated.
Step: 2
Divide cantaloupe, papaya, apple, and banana among 4 individual bowls, arranging them in separate sections. Place strawberries in the center of each bowl. Top each bowl with 1/8 cup each granola, raisins, and coconut.
Step: 3
Drizzle 1/4 cup of the crema mixture over each fruit bowl.
Per Serving: 426 calories; protein 8.2g; carbohydrates 65.9g; fat 16.8g; cholesterol 37mg; sodium 94.1mg.
Product salad is morely of the easiest salads to make . It is more in body delight and water produce . As fruits contain natural sweetness , you can have them for breakfast . The sugar can will give you enough energy for the day and make body fit with your get sugar producer cravings too.
Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked more , but it’s exactly where you’ll found the salads that may get weight loss.