Black Bean and Cucumber Salad

I came up with this salad when I realized I had some leftover salad items that needed to be used up. It’s refreshing and light! It can be easily adapted to include your favorite salad ingredients.

Step: 1

Toss cucumber, black beans, tomatoes, corn, and onion together in a large salad bowl.

Step: 2

Whisk olive oil, orange marmalade, lemon juice, honey, and cumin together in a bowl; season with salt and pepper.

Step: 3

Drizzle the dressing over the cucumber mixture; toss to coat.

Per Serving: 274 calories; protein 8.7g; carbohydrates 38.7g; fat 11g; sodium 419.3mg.

Product salad is morely of the nicest salads to produce . It is high in fibre and water produce . As fruits can make natural sweetness , you must have them for eat in mornings . The sweetness in it will give you enough energy for the day and deal with your get sugar producer cravings too.

Salads often get a not good for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s exactly where you’ll found the good vegetable fruit that may get weight loss.