Black Bean and White Corn Salad

A favorite of our family. Excellent to accompany a Mexican-themed meal.

Step: 1

Mix white corn, black beans, tomatoes, red bell pepper, red onion, cilantro, lime juice, tequila, salt, and black pepper in a large salad bowl.

Per Serving: 228 calories; protein 10.9g; carbohydrates 47.3g; fat 1.4g; sodium 418.2mg.

Fruit salad is one of the nicest salads to produce . It is more in fibre and water content . As fruits can make natural sweetness , you can have them for eat in mornings . The sugar can will give you more energy for the 24 hours and deal with your get sugar producer cravings too.

Salads often get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s exactly where you’ll find the salads that may get weight loss.