Black Bean, Corn, and Quinoa Salad

Name: Black Bean, Corn, and Quinoa Salad
Cook time: 20 min
Yield: 6 servings
Cuisine: United Kingdom
Ingredients: 2 cups chicken broth; 1 cup uncooked quinoa; 1 cup frozen corn; 1 tablespoon lime juice; 1 teaspoon red wine vinegar; lime, zested; ½ teaspoon ground cumin; 2 tablespoons avocado oil; 1 (15 ounce) can black beans, drained; 1 small red bell pepper, seeded and chopped; 1 small red onion, chopped; ¼ cup chopped fresh cilantro; alt and ground black pepper to taste'

This is a wonderful Southwestern style salad that is quick and easy to make.

INGRIDIENT

2 cups chicken broth

1 cup uncooked quinoa

1 cup frozen corn

1 tablespoon lime juice

1 teaspoon red wine vinegar

lime, zested

½ teaspoon ground cumin

2 tablespoons avocado oil

1 (15 ounce) can black beans, drained

1 small red bell pepper, seeded and chopped

1 small red onion, chopped

¼ cup chopped fresh cilantro

salt and ground black pepper to taste

DIRECTION

Step: 1

Bring chicken broth to a boil in a 2-quart saucepan. Stir in quinoa. Reduce heat to low; simmer, covered, until broth is absorbed, 15 to 20 minutes. Remove from heat; stir in corn. Cover and let stand until corn is warmed through, about 5 minutes.

Step: 2

Whisk lime juice, red wine vinegar, lime zest, and cumin together in a large bowl. Whisk in avocado oil. Add black beans, red bell pepper, red onion, and cilantro. Season with salt and pepper. Stir in quinoa and corn.

NUTRITION FACT

Per Serving: 250 calories; protein 9.8g; carbohydrates 38.3g; fat 7.1g; cholesterol 1.7mg; sodium 622.3mg.

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