Bobs Three Bean Salad

This is a very simple recipe to make and it takes very little time or expense to put it together. You can substitute any bean you would like of add additional varieties to make a four or five bean salad. It’s your food, make it the way you would like.

Step: 1

Combine red kidney beans, green beans, and garbanzo beans in a large bowl. Add onion, garlic, sugar, Italian seasoning, rice wine vinegar, balsamic vinegar, and olive oil; stir to coat. Season with salt. Marinate salad in refrigerator before serving, at least 1 hour.

Per Serving: 283 calories; protein 10.3g; carbohydrates 43.6g; fat 8.2g; sodium 761.2mg.

Fruit salad is one of the nicest salads to produce . It is more in fibre and water content . As fruits can make natural sweetness , you can have it for breakfast . The sweetness in it will give you more energy for the 24 hours and deal with your sweet cravings too.

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