This is a great salad to pack for lunch at work, or to take to family gatherings. Try adding a bit of crumbled, cooked bacon for variety!
Step: 1
In a measuring cup, mix together yogurt, mayonnaise, sugar, and lemon juice.
Step: 2
In a salad bowl, stir together broccoli, red onion, sunflower seeds, raisins, and crumbled feta cheese. Toss with yogurt dressing, and season with salt and pepper to taste. Cover, and refrigerate for 2 hours.
Per Serving: 119 calories; protein 4.6g; carbohydrates 20.1g; fat 3.2g; cholesterol 12.4mg; sodium 267.1mg.
Product salad is one of the nicest salads to make . It is high in body delight and water content . As fruits contain natural sugar , you can have it for eat in mornings . The sweetness in it will give you more energy for the 24 hours and deal with your sweet cravings too.
Salads often get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s precisely where you’ll found the salads that may get weight loss.