Broccoli Salad with Bacon

I can never get enough of this broccoli salad. Salty bacon, crunchy sunflower kernels, and a hint of sweetness and vinegar.

Step: 1

Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and let cool enough to handle, 5 to 10 minutes. Crumble.

Step: 2

Combine crumbled bacon with broccoli, sunflower seeds, and red onion in a large bowl.

Step: 3

Mix mayonnaise, sugar, and vinegar together in a separate bowl. Pour over broccoli mixture and mix together. Refrigerate for at least 20 minutes before serving.

Per Serving: 343 calories; protein 10.1g; carbohydrates 12.4g; fat 28.9g; cholesterol 28.3mg; sodium 561mg.

Fruit salad is one of the nicest salads to make . It is more in fibre and water content . As fruits can make natural sweetness , you must have them for breakfast . The sugar in it will give you enough energy for the 24 hours and deal with your sweet cravings too.

Salads often get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s exactly where you’ll found the salads that may fuel weight loss.