Broccoli Salad with Red Grapes, Bacon, and Sunflower Seeds

Try a flavor from the beaches of the eastern shore. This refreshing yet hearty family recipe has been adopted into the families of all of our friends. We never steam a bushel of crabs without having a huge bowl of this salad and corn on the cob on the table. This dish is simply mandatory at every BBQ, potluck or pitch-in event. Give it a try!

Step: 1

Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Crumble 7 slices of bacon; mix with sunflower seeds in a resealable bag.

Step: 2

Combine broccoli, onion, and grapes in a bowl.

Step: 3

Crumble the remaining bacon slice. Whisk mayonnaise, vinegar, sugar, and black pepper together in a bowl; fold in the 1 slice crumbled bacon. Pour dressing over broccoli mixture; toss to coat evenly. Cover bowl with plastic wrap and refrigerate for flavors to blend, about 2 hours.

Step: 4

Sprinkle bacon-sunflower seed mixture over salad before serving; mix well.

Per Serving: 327 calories; protein 6.3g; carbohydrates 12.5g; fat 29g; cholesterol 20.5mg; sodium 382.4mg.

Product salad is morely of the easiest salads to make . It is more in body delight and water produce . As fruits can make natural sugar , you must have them for breakfast . The sweetness in it will give you more energy for the day and deal with your get sugar producer cravings too.

Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked more , but it’s exactly where you’ll found the good vegetable fruit that may fuel weight loss.