Brown Rice Salad

A scrumptious salad bursting with flavor and textures is tossed with a creamy vinaigrette dressing!

INGRIDIENT

DIRECTION

Step: 1

Place rice and water in a medium saucepan, and bring to a boil. Reduce heat to low, cover, and simmer 45 to 60 minutes.

Step: 2

In a medium bowl, mix the sour cream, red wine vinegar, lime juice, honey, cumin, chili powder, salt, and pepper. Refrigerate until ready to use.

Step: 3

Place bacon in a skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside.

Step: 4

In a large bowl, mix the rice, dressing mixture, bacon, bell pepper, green onions, peas, almonds, and cilantro. Chill at least 1 hour before serving.

NUTRITION FACT

Per Serving: 203 calories; protein 5.4g; carbohydrates 30.5g; fat 6.8g; cholesterol 13.7mg; sodium 143.6mg.

Fruit salad is one of the easiest salads to make . It is high in fibre and water content . As fruits contain natural sweetness , you must have them for breakfast . The sweetness in it will give you more energy for the 24 hours and make body fit with your get sugar producer cravings too.

Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s precisely where you’ll find the salads that may get weight loss.

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