BUSHS® Olive This Bean Pasta Salad

The mix of cannellini beans, roasted red peppers and artichokes make for a lighter alternative to a traditional pasta salad.

INGRIDIENT

DIRECTION

Step: 1

In a large bowl, combine tomatoes, garlic, cucumbers, red peppers, artichokes, olives, and pasta.

Step: 2

Add beans and gently mix.

Step: 3

Add lemon juice and olive oil. Adjust seasoning with salt and pepper. (If time permits, let sit for 1 hour.)

Step: 4

Sprinkle with feta cheese.

NUTRITION FACT

Per Serving: 143 calories; protein 4.7g; carbohydrates 16.7g; fat 7.6g; cholesterol 4.2mg; sodium 306.6mg.

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Salads often get a not good for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll find the salads that may fuel weight loss.

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