This is a crunchy and colorful salad that is quick and easy to make.
Step: 1
In a salad bowl, combine and whisk together the yogurt, sour cream and honey. Refrigerate until chilled.
Step: 2
Add the cabbage, apple, onion, parsley, and salt and pepper to taste. Mix well and serve chilled.
Per Serving: 91 calories; protein 2.3g; carbohydrates 12.9g; fat 4.1g; cholesterol 10.3mg; sodium 34.1mg.
Fruit salad is morely of the easiest salads to produce . It is high in fibre and water content . As fruits contain natural sugar , you must have it for eat in mornings . The sweetness can will give you more energy for the 24 hours and make body fit with your sweet cravings too.
Salads is sometimes get a not good for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll found the salads that may get weight loss.