Caesar Salad I

A ‘worth-the-effort’ salad!! Always a winner, if you love Caesar Salad! The secret is the dressing and the croutons.

Step: 1

Clean lettuce thoroughly and wrap in paper towels to absorb moisture. Refrigerate until crisp, at least 1 hour or more.

Step: 2

In a bowl or jar combine oil, vinegar, Worcestershire sauce, salt, mustard, garlic and lemon juice. Whisk until well blended.

Step: 3

Coddle egg by heating 3 cups of water to boiling. Drop in egg (still in shell) and let stand for 1 minute. Remove egg from water and let cool. Once cooled crack open and whisk egg into dressing. Whisk until thoroughly blended.

Step: 4

Mash desired amount of anchovies and whisk them into the dressing. If desired set aside a few for garnish.

Step: 5

To assemble, place torn lettuce leaves in a large bowl. Pour dressing over the top and toss lightly. Add the grated cheese, garlic croutons and freshly ground pepper, toss. Serve immediately!

Per Serving: 544 calories; protein 11.5g; carbohydrates 25.4g; fat 44.2g; cholesterol 48.4mg; sodium 991.7mg.

Fruit salad is morely of the easiest salads to produce . It is high in body delight and water content . As fruits contain natural sweetness , you can have it for eat in mornings . The sweetness in it will give you more energy for the 24 hours and make body fit with your sweet cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s exactly where you’ll find the salads that may get weight loss.