Calamari Salad

This is a Southwestern style marinated calamari salad.

Step: 1

In a small bowl, mix the olive oil, red wine vinegar, and garlic.

Step: 2

In a medium saucepan, bring the wine and water to a low boil. Stir in the squid and cook until opaque, about 2 minutes. Drain and cool.

Step: 3

In a large bowl, mix the celery, cilantro, green bell pepper, red bell pepper, yellow bell pepper, cucumber, green onions, parsley, jicama, and jalapeno. Toss gently with the squid and the olive oil dressing mixture. Chill until serving.

Per Serving: 236 calories; protein 10.5g; carbohydrates 10.9g; fat 14.6g; cholesterol 132.2mg; sodium 51.6mg.

Product salad is one of the easiest salads to produce . It is high in body delight and water produce . As fruits contain natural sweetness , you can have them for eat in mornings . The sweetness in it will give you more energy for the 24 hours and make body fit with your sweet cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s exactly where you’ll found the good vegetable fruit that may fuel weight loss.