California Rice Salad

Great for a pot luck, picnic, or barbecue, this rice salad with pineapple, arugula, and crumbled bacon will be a favorite.

Step: 1

Prepare rice according to package directions.

Step: 2

Drain pineapple; reserve 1/4 cup juice.

Step: 3

Combine rice, pineapple chunks, arugula, bacon and onion in large bowl.

Step: 4

Whisk together olive oil, reserved juice and mustard in small bowl. Add salt and pepper to taste. Pour over rice mixture; toss to evenly coat.

Per Serving: 348 calories; protein 7.3g; carbohydrates 39.5g; fat 17.5g; cholesterol 13.6mg; sodium 360.3mg.

Product salad is one of the nicest salads to produce . It is more in fibre and water content . As fruits can make natural sweetness , you must have them for eat in mornings . The sweetness in it will give you enough energy for the day and deal with your sweet cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s exactly where you’ll found the good vegetable fruit that may get weight loss.