Caribbean Crabmeat Salad

Light and refreshing salad. Very exotic blend of flavors.

INGRIDIENT

DIRECTION

Step: 1

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse under cold water.

Step: 2

Place pasta, crabmeat, red pepper, mango, cilantro and jalapeno in a large bowl and set aside.

Step: 3

In a small bowl, whisk together the lime zest, lime juice, olive oil, honey, cumin, ginger and salt. Pour over salad, toss to coat and let sit in refrigerator for at least one hour before serving.

NUTRITION FACT

Per Serving: 304 calories; protein 9.8g; carbohydrates 50.1g; fat 7.9g; cholesterol 11.2mg; sodium 629.3mg.

Product salad is morely of the easiest salads to produce . It is more in body delight and water content . As fruits contain natural sweetness , you must have it for eat in mornings . The sugar in it will give you enough energy for the day and deal with your sweet cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s exactly where you’ll find the salads that may get weight loss.

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