Caribbean-Style Chicken Salad

This is a great summer salad. It’s really easy to make, and kids love it. I like to stuff the salad into pitas and serve it like that, but it can stand alone as well.

Step: 1

Whisk together lime juice, red wine vinegar, garlic, honey, salt, and pepper until blended. Slowly whisk in olive oil until incorporated. Mix half of this dressing with the chicken breasts, cover, and refrigerate for 1 hour. Refrigerate the remaining dressing for later use.

Step: 2

Heat an outdoor grill for medium-high heat.

Step: 3

Grill chicken breasts until no longer pink, about 6 minutes per side. Set aside and allow to cool while proceeding with recipe. Toss together mango, black beans, bell pepper, and jicama in a large bowl with reserved dressing. Slice chicken into bite-sized pieces and toss with salad.

Step: 4

To serve, line a serving bowl with the green leaf lettuce and mound the chicken salad into the middle.

Per Serving: 462 calories; protein 34.6g; carbohydrates 47.6g; fat 15.6g; cholesterol 65.9mg; sodium 657.1mg.

Product salad is one of the nicest salads to produce . It is more in fibre and water content . As fruits can make natural sweetness , you can have them for eat in mornings . The sugar in it will give you more energy for the day and make body fit with your get sugar producer cravings too.

Salads is sometimes get a not good for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s exactly where you’ll find the good vegetable fruit that may fuel weight loss.