Caribbean Sweet Potato Salad

This is a 90’s potato salad - a new and improved, redone, much better potato salad. Not only does it have a sweet potato, in addition to a Russet potato, but it also contains corn, cucumber, and peanuts! Corn oil will do if you don’t have canola.

Step: 1

Place the Russet potato pieces into a large saucepan, and cover with salted water. Bring to a boil, turn the heat down, and simmer for 10 minutes. Add the sweet potato, and cook about 15 minutes more. Remove a piece of each potato, and cut it in half to see if it is cooked enough. Once the potatoes are tender, add corn kernels; cook another 30 seconds. Drain through a colander. Fill the saucepan with cold water, and drop vegetables into water. Cool for 5 minutes, and drain.

Step: 2

In a large bowl, whisk together mustard, lime juice, cilantro, and garlic. Slowly whisk in oil. Mix in salt and black pepper.

Step: 3

Cut cooled potatoes into 1 inch cubes, and add to dressing along with cucumber, and red onion. Toss well. Serve at room temperature or chilled. Toss the peanuts in just before serving.

Per Serving: 231 calories; protein 4.6g; carbohydrates 27.8g; fat 12.6g; sodium 290.4mg.

Product salad is morely of the easiest salads to make . It is high in body delight and water produce . As fruits contain natural sweetness , you must have it for eat in mornings . The sweetness in it will give you enough energy for the day and deal with your get sugar producer cravings too.

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