Carrot-Bean Sprouts Salad

A very simple and tasty south Indian salad.

INGRIDIENT

DIRECTION

Step: 1

In a large bowl, gently toss the carrots, bean sprouts, sugar, lemon juice, coconut, and cilantro.

Step: 2

Heat the oil in a small saucepan over medium heat. Stir in the mustard seed, and cook until golden brown. Mix into the salad. Season with salt.

NUTRITION FACT

Per Serving: 73 calories; protein 1.1g; carbohydrates 8.3g; fat 4.4g; sodium 43.3mg.

Fruit salad is morely of the easiest salads to produce . It is high in fibre and water content . As fruits can make natural sweetness , you must have it for breakfast . The sugar in it will give you more energy for the day and deal with your get sugar producer cravings too.

Salads often get a not good for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked more , but it’s exactly where you’ll find the good vegetable fruit that may fuel weight loss.

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