Chef Johns Shaved Asparagus Salad

When you shave asparagus thin with a peeler and give it a quick curing/pickling in the mustard dressing, the harsh attributes mellow out substantially, and the sweet, grassy flavor comes through. In fact, it was so delicious that I contemplated serving it without the fried meat. Happily, that passed.

INGRIDIENT

DIRECTION

Step: 1

Whisk vinegar and mustard together in a mixing bowl. Slowly drizzle in olive oil while whisking rapidly until the dressing is thick and creamy.

Step: 2

Hold an asparagus stalk at the stem, tip pointing away from you, on a work surface. Shave ribbons of asparagus off of the stalk with a vegetable peeler, moving the peeler from the stem-end to the tip. Repeat with remaining asparagus. Transfer asparagus strips to a bowl.

Step: 3

Sprinkle salt, black pepper, and cayenne pepper over asparagus; drizzle dressing over the top and toss to coat. Let sit until asparagus wilts slightly, 2 to 4 minutes.

Step: 4

Heat vegetable oil in a skillet over medium-high heat. Cook and stir pastrami in hot oil until almost crisp, 2 to 3 minutes.

Step: 5

Divide asparagus salad between four plates and top with pastrami.

NUTRITION FACT

Per Serving: 169 calories; protein 8.8g; carbohydrates 5.6g; fat 13g; cholesterol 19mg; sodium 382.9mg.

Product salad is one of the nicest salads to make . It is more in body delight and water content . As fruits can make natural sweetness , you must have them for eat in mornings . The sugar can will give you enough energy for the day and make body fit with your get sugar producer cravings too.

Salads is sometimes get a not good for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s precisely where you’ll find the good vegetable fruit that may fuel weight loss.

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